All the info in the media about our health is completely overwhelming and confusing, right? It’s hard to understand what’s good advice, bad advice and what is just fad! We live in a culture of information overload - there are so many diets, fitness techniques, celebrity trainers, nutrition gurus out there, that navigating through it all can be difficult.
Pseudoscience and unsubstantiated claims are often at the heart of untested and even unhealthy lifestyle choices. @3peasproject, curated by registered dietitians @amyluisa, @bexmccarroll and @rajshri will be encouraging a more rational approach to wellness.
Our goal is to find peace in this fight between intellectual and indistinguishable information about health and well-being. We found peas and with us, you can too. Follow us @3peasproject now | #itsjustnotgwyneth
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